Are you a teacher feeling overwhelmed by testing season? Do you want to help your students feel more calm and focused during this stressful time? If so, I’ve got a solution for you and it’s probably not what you would guess: coloring for students. Yes, that’s right- I’m advocating for Positive Affirmations Coloring Sheets.
Benefits of Coloring
Let’s talk about the benefits of coloring for students. While some may think of coloring as just a fun activity, it actually has many positive effects on the mind and body. Here are a few:
- Promotes Mindfulness: Coloring is a simple yet effective way to practice mindfulness. As students color, they can focus on the present moment and let go of any worries or distractions. This can lead to increased relaxation and a more positive mindset.
- Reduces Stress: Research has shown that coloring can reduce stress and anxiety levels in both children and adults. During testing season, when stress levels may be high, coloring can provide a much-needed break and help students feel more calm and centered.
- Boosts Creativity: Coloring allows students to tap into their creativity and express themselves in a non-verbal way. This can boost their confidence and self-esteem, which can be especially important during testing season when students may feel pressure to perform.
I usually allow my students to color after completing their tests, and I noticed the benefits named above. I wanted to combine my passion for social emotional learning with these results, and so I created Positive Affirmation Coloring Sheets. And of course, since I’m a bilingual teacher they are available in English and in Spanish.
Now, how can Positive Affirmation Coloring Sheets help your students during testing season?
These coloring sheets are specifically designed to promote growth mindset and social-emotional learning (SEL). They feature positive affirmations such as “I am capable” and “I can learn from mistakes,” which can help students feel more confident and motivated.
In addition, these coloring sheets are low-prep for teachers and can be used as a quick and easy activity during testing breaks or as part of a longer lesson on growth mindset and SEL.
As an experienced teacher, you know how important it is to support your students during testing season. Positive Affirmation Coloring Sheets can be a valuable tool in your toolkit, helping your students feel more calm, focused, and confident during this stressful time.
Ready to try them out? Click here to check out Positive Affirmation Coloring Sheets on Teachers Pay Teachers.
Remember, taking care of your students’ mental and emotional well-being is just as important as their academic success. With coloring sheets like these, you can support both.
